1. Kuzushi Nage-Unbalancing Throw (Heel Throw)
2. O Soto Gari-Major Outer Reaping
3. O Goshi-Major Hip
4. Sode Tsurikomi Goshi-Sleeve Lift Pull
5. Seoi Nage-Shoulder Throw
6. Ippon Seoi Nage-One Point Shoulder Throw
7. Tora Nage-Tiger Throw
8. Tomoe Nage-Circle Throw
9. De Ashi Barai-Advanced Foot Sweep
10. Hiza Nage-Knee Throw
11. Tai Otoshi-Body Drop
12. Morote Gari-Both Hands Reaping
13. Soto Gama-Outside Sickle
14. Uchi Gama-Inside Sickle
15. Harai Goshi-Sweeping Hip
16. Seoi Goshi-Shoulder Hip (Cross Shoulder)
17. Makikomi-Winding Pulling
18. Soto Makikomi-Ouside Winding Pulling
19. Yama Arashi-Mountain Temptest
20. Okuri Barai-Sending Sweep
21. O Uchi Gari-Major Inner Reaping
22. Seoi Otoshi-Shoulder Drop
23. Hane Goshi-Springing Hip
24. Uki Otoshi-Floating Drop
25. Uki Waza-Floating Technique
26. Yoko Wakare-Side Separation
27. Tawara Gaeshi-Strawbag Overturning
28. Sumi Gaeshi-Corner Overturning
29. Soto Mata Barai-Outside Thigh Sweep
30. Uchi Mata Barai-Inside Thigh Sweep
31. Tsurikomi Daoshi-Lift Pull Thr
32. Kesa Nage-Lapel Throw (side hip throw)
33. Hiza Ori Nage-Knee Smash Throw
34.
35. Tora Katsugi-Tiger Shouldering
36. Kin Katsugi-Groin Shouldering
37. Kesa Katsugi-Lapel Shouldering
38. Ukumaki-Whirlpool
39. Ushiro Goshi-Rear Hip (Hip Throw Counter)
40. Sumo Goshi-Wrestler’s Hip